Herbal Remedies & Treatment for Anorexia - Dr. Vikram Chauhan

Ayurvedic Home Remedies for Eating Disorders - Natural Treatment

Herbal Home Remedies for Eating Disorders - Ayurvedic Medicines-Natural Treatment

Eating Disorders, Excessive Eating, How To Stop Excessive Eating

Kinds of Eating Disorders Bulimia and Binge Eating Almost everyone does some extra munching now and then. But if you often continue eating even though you are full, you might be a victim of binge eating disorder or bulimia.

Individuals with bulimia eat to excess and then induce vomiting to avoid gaining weight, while those with binge eating disorder overeat but don't induce vomiting. Binge eating may lead to obesity, and bulimia may lead to metabolic disorders.

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Anorexia is an eating disorder, which is characterized by excessive weight loss and irrational fear of gaining weight. Rather it is a distorted body self-perception and usually develops during adolescence and early adulthood. Sometimes people with this disorder and fear of gaining weight, restrict the intake of amount of food which results in metabolic and hormonal disorders. Anorexia is a simple medical term for lack of appetite and because of an intense fear of gaining weight, it leads to stress. The person is always thinking of diet, food, body shape and leaving little time for friends, family including little time to enjoy. People with anorexia often deny having a disorder, but the truth is that anorexia is a serious eating disorder.

Anorexia is of two types of anorexia, including restricting type of anorexia in which weight loss is achieved by restricting calories and in purging type of anorexia, weight loss is achieved by vomiting or using laxatives & diuretics. Anorexia is a complex condition and arises from a combination of many social and biological factors. On account of severe calorie restriction, the body is unable to get the required energy and ultimately it goes into starvation mode. More body fat is lost and related medical complications pile up.

Some of the physical effects of anorexia include mood swings, depression, lack of energy, weakness, poor memory, dry & pale skin, constipation, tooth decay, dizziness, fainting and frequent headaches.

The treatment of anorexia requires co-operation from the patient. Patients who suffer from anorexia become fixated on body shape and weight. They employ a variety of techniques to control their weight. The most common measures taken by anorexia patients include refusing to eat high calorie foods, restricting the diet to small amounts or low calorie foods, immediately purging or expelling the food from the body by taking laxatives etc.

Anorexia is a very serious problem in our society and teenage girls are mainly affected by this problem. The girls believe that lean looks very beautiful and they make a habit to take a little amount of low calorie food. Insufficient food results in insufficient energy and so the body cannot grow up & work properly. Extreme loss in weight is a sign of anorexia. Another sign of anorexia is low blood pressure, accompanied by depression, irregular heart beat, menstrual disorder and various skin problems.

Many natural herbs are used for the treatment of anorexia. The herbs work in a non-invasive way and by utilizing the natural healing powers of the body. These herbs produce optimum benefit and without incurring any side-effects. According to Ayurveda, there are many balances inside our bodies and the breaking of these balances leads to illness. The herbal remedies work by balancing these various systems in our bodies and hence treatment takes place holistically without effecting our normal systems. In anorexia, the herbs can be combined flexibly to suit the specific needs of the individual. A planned diet, proper ayurvedic consultation and optimized herbal remedies have the maximum efficacy for the cure of anorexia.

overeating

Overeating of all kinds is most often the result of psychological and emo­tional factors, such as low self-esteem, anxi­ety, grief, and sadness. To compensate for those emotions, people go on eating.

Anorexia

Anorexia nervosa is a serious problem, usually among young women who have a fear of being fat and purposefully starve themselves. The root cause of anorexia is often depression.

suggested remedies

Here are some brief suggestions to help you deal effectively with these eating disorders. For more complete treatments, please see "Overeating" and "Obesity." FOLLOW A LOW-FAT DIET. Avoid fatty fried food, cheese, yogurt, excess carbohy­drates, ice cream. These kapha-inducing sub­stances lead to weight gain and possibly to obesity.

eat hot spicy food

When cooking, add garam masala, chili pepper, cayenne pepper, curry pepper, turmeric, cumin, and the like to your food. These spices will burn the ama that causes overeating.

eat two or three meals a day

That's all. Eat breakfast, lunch, and dinner, but skip between-meal snacking. While eating, play some soft, gentle music such as classical Indian music; choose a gentle, loving raga. Don't listen to jazz or rock; that loud music will over stimulate the system and cause you to eat more.

licorice

Whenever you desire to munch, eat licorice candy, which is a mild diuretic that acts to reduce kapha. Or eat a handful of raisins.

herbal tea

To help heal the emotional fac­tor in all eating disorders, drink herbal tea. Excellent choices are chamomile, comfrey, brahmi, or jatamamsi. These are good individu­ally, but a tea made from all of these mixed together in equal amounts is especially effec­tive to reduce stress and balance the emo­tions. Use 1/2 to 1 teaspoon of herbs steeped in boiling water for 10 minutes.
NOTE: If there is depression, jatamamsi or brahmi tea will help, but it may also be nec­essary to see a psychiatrist or other mental health professional.

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